July 9th, 2010
The Future is Now. Put this in mind when you’re thinking about how to live a healthy life, naturally. Take a look at the world around you. Reality is that population is growing bigger; Science and agriculture can barely keep up to meet the demands of the human body. When your very health is the very means for you to achieve your dreams, you only have to take a look back after all these years. Have you been living a healthy life.. or a healthy lie? Continue reading
July 8th, 2010
Adults need at least six hours of sleep each day and with the stressful lives we live, that is close to impossible. We all know that having a good night’s sleep means having a great morning after. We don’t really want to shove down ourselves all those chemical pills to help us fall asleep as we can get addicted to it. When having your dream sleep takes more than just a lullaby to come by, you need to look to the foods you eat. Continue reading
July 7th, 2010
You wake up one day to find a strange-looking rash on your leg, a bump on your navel, or even too much hair left on your comb. Is there something to worry about? It’s only normal to worry about changes in yourself, especially when they are related to your health. For this reason, we give you strange medical symptoms to watch for and a few tips whether it’s a cause for worry or not. Continue reading
July 6th, 2010
If you ever suffered a sudden brain freeze, know that you’re not alone. In fact, many have troubles remembering a name or where they have left their eyeglasses. When you forget things like these, know that you are normal – only busy than anyone else. When you’re not paying attention to things that doesn’t seem important, chances are, you’ll have troubles remembering it later. Continue reading
July 3rd, 2010
What great way to stay lean and healthy as a family but this summer time! Our busy schedules and hectic lifestyle have spawn unhealthy living habits that start at the very center of our homes. Instead of getting physically active out there, families today have evolved their lives around their TV and couch. Gone were the days when the family go out for a camping trip or a nice fun run. Is there still hope? Continue reading
July 2nd, 2010
Fruits are healthy for the body as it cleanse us from impurities and toxins trapped within. But, did you know that fruits can also be used for cleaning your home? It may be some wild story from a children’s story book, but before you throw away those fruits, think twice. You can definitely save on household cleaning products by going all natural with fruits. Here’s How: Continue reading
July 1st, 2010
With so many miracle diets sprouting like a magic mushroom out of nowhere, one can only ask why none of these are working at all. The truth is that weight loss is a temporary thing and people suffer from weight gain more these days. Is it something to do with the chemicals we have in food? Or, is it something playing in our heads? No matter what the answer is, there are reasons why diets simply fail in keeping you lean and fit. Continue reading
June 29th, 2010
Excessive sweating, or medically known as ‘Hyperhidrosis,’ is an embarrassing situation that can happen to any person. This condition affects plenty of people worldwide, specially on the part of smelling good and nice. Body odor is totally unpleasant as it affects your work and personal life. Just imagine giving a handshake with wet hands. It can turn anyone off. Continue reading
June 25th, 2010
On our last post, we talked about boosting your brain’s memory power and your ability to focus. These can all be achieved if your mind is relaxed in the first place. Did you know that stress is the main cause of all health problems in your body? When you are stressed, it’s easy for you to gain weight, get sick, and feel super low. Relaxation can help lift you up, calming your mind, as well as recharging your energy. You might notice that when you’re stressed, you tend to eat more of your comfort food. Continue reading
June 24th, 2010
We can become forgetful of things and it’s normal. But as we age, we may start to feel our brain slowing down like someone put a voodoo spell on us. If you’re one of the thousands of people out there who gets totally frustrated when your brain becomes all too foggy, know that you can do something about it! And yes, it has something to do with your lifestyle and the foods you eat. Let’s explore these natural ways on keeping your brain as sharp as steel. Continue reading
June 23rd, 2010
Hyperthermia, or most commonly known as Heat Stroke, happens when the body’s temperature rises way above the normal level. This can accompany physical or neurological symptoms. Heat stroke, unlike heat cramps or exhaustion, is a serious medical emergency that needs immediate attention. When a person suffers from it, his or her vital organs can shut down – which can lead to death. Continue reading
June 22nd, 2010
Many doctors are concerned that cases of skin cancer rise each year, specially when millions are obsessed to hug the sun and get that perfect tan. According to the National Cancer Institute: Melanoma, the deadliest form of skin cancer, has resulted to an estimate of 8,000 deaths each year.. and the rates are rising. Should you be concerned then? Continue reading
June 18th, 2010
As the body grows older, our metabolism becomes slower and we need all the help we can get to boost it. If you feel tired easily or too sluggish to do your daily tasks, your metabolism is slow and you are in much need of energy to prep you up throughout the day. Not to mention the everyday onslaught of hormonal changes, muscle loss, free radicals, and stress – one can only wonder how to speed up the body’s metabolic process. Continue reading
June 17th, 2010
From the days of the Ancient Egyptians and Greeks, Clary sage is a vital part of any healing ceremony. In the medieval ages, clary sage was known to be a magical herb that a witch cannot live without. Many say that this is a mystical plant born out of Mother Earth’s very womb and others are skeptical about this story. Is clary sage a hoodoo or a true cure? Continue reading
June 16th, 2010
The world cup fever is here and we see plenty of Vuvuzuela horns making a blast. When the Royal National Institute for Deaf People have issued a warning on temporary or permanent hearing loss using these plastic horns, one can only wonder just how much damage can your ears take from all those merry-making. Continue reading
