Most of us don’t have the privilege of time in preparing our own food and we have all been guilty of dining-out: from fancy restaurants to your gourmet food in a box. These foods take the hassle out of dining and we can even swear they’re tastier than our home-made meals. Continue reading
Have you, at some or at most times, felt an overpowering need to eat food, even when you have just eaten a few minutes ago? Hunger is a primal instinct innate in all living things and when the need to eat more clouds our judgment, it is then time to take a pause from all the chowing and ask ourselves: Why am I Hungry?
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Mineral makeup has been piling up the cosmetic shelves like storm, and we see a rise in number of women patronizing these trendy product lines, from the cheapest drugstore labels to the high-end brands. The promise of healthy glowing skin that is marketed to give a lot of healthy benefits makes mineral makeup a real help – or is it just another hype?
Every year, the earth’s temperature is rising to some degree that we see new cases of skin cancer – to its deadliest form. In UK alone, people with malignant melanoma have already crossed beyond the 10,000 margin, according to the Cancer Research, UK. Continue reading
Laughter is the best medicine… one of the oldest quote in the book, and not without any wisdom to it. How many times do we see people with positive vibes live more healthy, prosperous lives? Is it just good karma, or is it just a coincidence? Continue reading
MSG hides behind 25 or more names, such as Natural Flavouring. ‘MSG is
even in your favorite coffee from Tim Horton’s and Starbucks coffee
shops!
I wondered if there could be an actual chemical causing the massive
obesity epidemic, and so did a friend of mine, John Erb. Continue reading
While I was doing my grocery yesterday, I can’t help but notice the colorful stocks of yogurts, flooding the dairy isle. From fat-free, low-fat, to those yummy thick and creamy treat – I just can’t say no to an irresistible cup. I ended up buying the plain version that can be mixed with a sprinkle of nuts, or my favorite berries.
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Nothing beats the woes of body pain – from arthritis, rheumatism, to your musculoskeletal pain. One will always become tired of those over-the-counter painkiller pills, and we see the advent of a new age of going back to the traditional roots of healing. Continue reading
There is a deep calling in each one of us to be aware of our health and take charge over the foods we eat and not eat. For this reason, we are bombarded by many campaigns out there, confusing us, instead of helping us achieve optimum health. Continue reading
Imagine having to visit your doctor due to an unexplainable pain and being given a poultice from natural herbs to apply on that affected body part. Or perhaps, being handed a few leaves and barks to boil and drink to cool down your fever. In reality, these things never happen. Often, we find ourselves with a list of prescription pills to buy over our local pharmaceutical counter.
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A new hype is making a huge hit – from tinseltown to your very own town. People have been calling it names like the new miracle food, magical wonder, and even calling it the latest super fruit: Acai Berries.
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We see more and more people wearing surgical masks. We see them just around every corner and every street. Even when one is shopping or commuting to work, we see many of these masked people who are scared of Continue reading
When will we ever learn that there’s just no quick fix when it comes to weight loss and staying fit. Many companies out there are making outrageous claims in the world of fitness and weight loss, playing on our innermost desire to look beautiful.
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There must be a wisdom behind the Greek lore of pomegranate as the sacred fruit of Aphrodite, the goddess of love. The fruit may not look as tempting as the apple that put Snow White in an enchanted sleep, but pomegranate is a ” love apple ” that promises more than what the eye sees.
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Traditional acupuncture involves manipulation of certain meridian points in the body, which will stimulate the nerves and heal us from the woes of chronic pain. As today’s ever-growing need for innovative cures increases, alternative therapies are put to the test with modern applications. Continue reading
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