Monthly Archives: October 2009

There is a good reason why you need to detoxify your body from harmful toxins: HEALTH. It is not really a difficult thing to do if you know what food to eat, which will help you cleanse yourself from within. Remember that all chronic diseases take its roots back to a toxic colon. The great news is that the foods you need to cleanse your colon is not far from reach and all you have to do is visit your nearest local grocery. Normally, foods that detoxify the body are eaten raw to maintain their most natural and fibrous elements. Continue reading

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When it comes to getting on the move and being fit with doing exercises, the excuse is truly limitless. There simply is a reason why you would prefer to do something else than getting a good sweat from all those stretching, toning, and cardio-pumping moves. When exercise becomes something you dread, it is high time to bring back the fun with these simple, easy-to-follow ways: Continue reading

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It is normal to feel sad at a given point of time due to a normal reaction to life’s struggles, injuries, low self-esteem, and even loss. To feel down and blue once in a while can affect one’s daily activities, but when there’s an intense feeling of this sadness spell, coupled with a feeling of being hopeless and helpless that lasts for weeks – it is time for you to seek help for a curable medical condition known as Depression. Continue reading

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From East to West, there have been an awareness of this existing thread of life that gives the body the power and strength to sustain itself. Some may call it Chi, others may refer to it as Chakra, while some may call it Aura. In the end, it all points to the idea of a bio energy field that connects the Earth with all of its living inhabitants. This bio energy field has a huge potential to bring back balance to our health and psyche – with the simple act of laying the hands over, without actually touching the person who needs healing. Continue reading

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Vaccinations should give immunity from deadly diseases but problems start to rise when these are given to healthy persons who would have been healthy still, if they were not given their seasonal shots. There is a recent trend of having young, healthy people vaccinated as a preventive measure, even if their chances of contracting the many cocktail of diseases out there – are slim. Another question, then, comes to mind: Why are People Suddenly Being Forced With the Idea and Action of Getting a Vaccination? Continue reading

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When the FDA had approved the use of deep brain stimulation for people suffering serious neurological disorders, hope has been brought to many people who have been suffering unwanted movement disorder that leaves them uncontrollably shaking, twitching, or suffering tremors that worsen by the year. Patients suffering Parkinson’s Disease, Dystonia, epilepsy, tremors, multiple sclerosis, and even obsessive compulsive disorder can now be evaluated as possible candidates for a DBS or deep brain stimulation. Continue reading

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A recent news have shocked and worsened the fears of many people who are against taking the swine flu vaccines. When Desiree Jennings, a 26 year-old cheerleader for the Washington Redskins, appeared on national TV jerking, twisting, and making slurred speech, everyone is in for the biggest surprise. What was once a picture of health had turned into something unimaginable. Continue reading

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It is true that being informed gets you ahead of any game, be it your business, life goals, or even your health. The good thing is that women are more conscious when it comes to having their regular medical exams, than men do. Women are more proactive in learning what’s wrong with their bodies and what can be avoided in the future. But this is not the case, specially with younger women. They just tend to ignore some signs and symptoms that can lead to something as serious as cancer. Continue reading

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If you search the internet on the topic of HCFS or High Fructose Corn Syrup, you’ll see that this food additive truly poses a health risk to the general public, from obesity, diabetes, to cardiovascular diseases. What’s even alarming is that it is an ingredient in virtually every food we eat. Unless you read your labels very well and take time to prepare your own healthy food, there is just no way for you to know if the sweetness of your food has been made from natural sweeteners. Continue reading

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We hear many wise men say that one must learn how to forgive and forget all the troubles and negative feelings brought about by someone we hate. All religions in the world preach the golden rule of forgiveness, being a gift of love given freely. Though this topic touches more on a person’s spiritual and emotional aspects, it cannot be out-ruled that forgiveness has no significant effects when it comes to a person’s physical health. On the contrary, Continue reading

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Many people are curious about the art of yoga, but feels intimidated to even start learning the very basics. The very word brings images of contorted bodies that many expert yogist can achieve. To some, it can even imply a guru-lingo they just don’t feel comfortable with. No matter what the reason is, yoga seems to be something that many people think they will struggle with, specially when they feel they’re not spiritually prepared to go through with it. Continue reading

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There are still many disbelievers when it comes to people who are suffering the yuppie flu, or what they call Chronic Fatigue Syndrome. Those who are reported to have ME’s or myalgic encephalopathy are met with skepticism, as if these sufferers are feigning the disease itself. The term ” yuppie flu ” became popular int he 80’s as a label for those employees who are regarded as Continue reading

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When love bites and your libido can’t keep up with your hectic lifestyle, it is always good to keep in mind that you are what you eat. This means that you shouldn’t feel bad about losing that passion you have for passionate nights shared with your partner… in the comforts of your bed. Sometimes, lack of libido for sex can cause unwanted psychological and emotional emotions that can bring bitterness in your relationship. Don’t just fret! Hang in there… for the right foods will save your libido-less day. Continue reading

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Hiccups are one of life’s greatest mysteries that can often be fun and most of the time, annoying. You just can’t control all those involuntary spasms that your diaphragm takes. In fact, hiccups are caused by an irritated diaphragm, which is supposed to be responsible for the proper flow of air we breathe in and breathe out. When hiccups happen, one can simply be too exhausted from all those hiccups and yet, the saga goes on. Continue reading

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Each year, millions of pain relief medications are sold over-the-counter to give ease to people’s body and muscle pains. In fact, back and neck pain have been one of the most common complaint of many people and the number is simply rising. There are just far too many temporary solutions promising instant relief, until pain strikes back to unleash its vengeance to the unknowing victim. Continue reading

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