Excessive sweating, or medically known as ‘Hyperhidrosis,’ is an embarrassing situation that can happen to any person. This condition affects plenty of people worldwide, specially on the part of smelling good and nice. Body odor is totally unpleasant as it affects your work and personal life. Just imagine giving a handshake with wet hands. It can turn anyone off.
Excessive Sweating: A Closer Look
When you sweat, your body release a salty liquid from your sweat glands in the form of perspiration. This helps your body stays cool. Sweat is typically found on the feet, on your palms, and under your arms. Just how much you sweat depends on how many active sweat glands you have. Did you know that a person is born with two to four million of it?
Causes of Excessive Sweating
Sweating a lot is caused by an underlying condition like infection, chronic disease like cancer, anxiety, panic attacks, or hyperthyroidism ( overactive thyroid glands ). Other contributing factors are stress, alcohol, caffeine, morphine, fever drugs, exercise, fever, low blood sugar, menopause, spicy foods, warm weather, and withdrawal effects from alcohol or drugs.
Natural Cures for Excessive Sweating
If you sweat a lot, you need to be very vigilant about your hygiene and make sure you always stay clean by washing your body and changing your clothes often. You have to drink plenty of fluids as well and stay in a place with cool temperature. You can also try these natural remedies:
1. Natmur
This natural cure can help reduce excessive sweating and that clammy feeling.
2. Tea Tree Oil
Known for its antibacterial effect, this popular herb is used for skin care and other health issues. Not only will you be germ-free, but you’ll smell good as well.
3. Sage
Acting as a natural antiperspirant, sage can be drank in tea form or applied as an oil or tincture directly to your skin.
4. Burdock
This herb helps the body eliminate fluids by other means, like the lymph, colon, and the kidney. It is commonly taken as a tincture, which comes with a bitter taste.
5. Astralagus
Native to China, this herb has a mild diuretic property which helps relieve excessive sweating. This herb has a mild and sweet taste, as well as Flavonoids.
Always ask your health care practitioner about the safety of natural remedies before you give up on medical treatments. The simplest cure is to use an antiperspirant deodorant for your sweaty underarms. Since stress can also trigger excessive sweating, you better make an overhaul of your lifestyle and make healthy choices. Make sure that you use only the best, natural skin care in town. Get Your Sweat Checked!