November 5th, 2009
We have heard of many popular detox diets that many swear work – from the Lemon Detox, Master Cleanse, Fat Flush, 21 Days, Liver Detox, and many more. The question now comes to mind if these diets really work its magic in bringing back balance to our health. With the advent of holistic and natural healing comes the rise of many new, alternative means of living healthy – minus, the ill effects of synthetic substances most commonly found in your over-the-counter pills. Continue reading
October 31st, 2009
There is a good reason why you need to detoxify your body from harmful toxins: HEALTH. It is not really a difficult thing to do if you know what food to eat, which will help you cleanse yourself from within. Remember that all chronic diseases take its roots back to a toxic colon. The great news is that the foods you need to cleanse your colon is not far from reach and all you have to do is visit your nearest local grocery. Normally, foods that detoxify the body are eaten raw to maintain their most natural and fibrous elements. Continue reading
March 17th, 2009
This past few weeks, I was feeling very sluggish even if I had a complete night’s rest. I feel just depleted of the energy that I used to have. It is like a feeling of being sucked into a vortex that dries you up slowly into lethargy.
This Saturday, I made a visit to a friend’s house and I was curious on what she is drinking. She said that she’s on a “Master Cleanse” diet for three Continue reading