March 3rd, 2010
An Irish proverb says that ‘ a good laugh and a long sleep are the best cures in the doctor’s book. ‘ There is a wisdom behind this very quote. The illness of the physical body is like a mirror to what the person feels inside. No wonder why happy people are less likely to get sick than their sad counterparts. If conventional healing offers the best cure, then, why are there still plenty of cases when the patient has found healing on his own? Placebo effect? Powers of the mind? Continue reading
February 25th, 2010
Is it some ancient magic that we feel truly free and happy when we had a nature trip for a day or two? Why do people feel so relaxed when they had a vacation by the sea? Nothing is really a coincidence. New studies on human psychology have found out that most of our mental health issues today are caused by our alienation from nature. We live constantly in an artificial world that threatens to deplete the very source of life on our planet. Continue reading
February 2nd, 2010
The very monsters that you are scared of may be lurking in your kitchen doors, if you only have the time to take a peek. Most often, we think that we get sick from eating contaminated food outside. There is simply no safe place nowadays with food-borne illnesses and infections that often land to a gory ending: Death. From the way food is prepared to the way it is cooked, we are not safe from bacteria and parasites which can wreak havoc to our health. Continue reading
December 31st, 2009
After more than a hundred blog posts on living a natural and healthier lifestyle, another year is coming to give you that chance of doing a complete makeover. Don’t waste your time living your life away with unhealthy habits and if you really want to make a change to live the life of your dreams – it is never really too late. Start your agenda of living healthy your top of your new year’s resolution list, as soon as the clock strikes twelve. Continue reading
December 29th, 2009
The holiday season is a merry-go-round event of gift-giving, marketing campaigns, holiday events, late night parties, and fun-filled activities that starts a few weeks after you had enjoyed a night of Thanksgiving. Your holiday greeting card may depict feelings of warmth, joy, love, and peace – but in reality, this once in a year merry-making event is one of the busiest and most stressful time ever. There is just not enough time to do those last minute shopping for gifts to Continue reading
December 9th, 2009
Many times we’ve been told what’s good and what’s bad when it comes to our health. We know for sure that anything synthetic causes harm and those that are natural are our bodies’ best ally in natural healing. Yet, there are just exceptions to the rule that certainly raises one’s eyebrow as it defies what we conventionally know. You might be surprised that a little of a bad thing can indeed be good for the body. Continue reading
December 8th, 2009
According to statistics made by the National Longitudinal Mortality Survey, those who earn less have a lower life expectancy than those who earn more. This simply means that rich and educated people get to live longer than their poorer counterparts. Sadly, the adage that says ” Health is Wealth.. ” seems to lack one essential factor: Money. The fact that a person’s socio-economic status can have a major effect Continue reading
November 19th, 2009
There are recent controversies on many Hollywood stars getting photo-shopped so blatantly that it is not giving a positive message to plenty of women out there. The editorial department of many glossy magazines may defend their actions by stating that the readers are fully aware that these images are retouched. But, does it give the same positive body image that women needs to get? This is a question that is still waiting for an answer. Continue reading
November 15th, 2009
Looking for a new inspiration from the web, I have come across NaturalNew’s A to Z list of what’s wrong with America today. It is a sad yet ironic perspective on how America has evolved into an artificial nation, or a nation fed with too many artificial alternatives that wreak havoc to one’s health. One can only think of the rising number of obese people to see how unhealthy foods had Continue reading
November 5th, 2009
The swine flu pandemic has crossed international borders in a speed we can never hoped it will have. When the season gets colder, the virus will find more stable grounds to multiply and claim many people’s lives. It is only a matter of time that this outbreak will be comparable to the infamous Black Death that took Europe in its cold, merciless grip. Swine flu , however, has the power to kill more people than those who have died of the plague and AIDS, Continue reading
October 24th, 2009
Vaccinations should give immunity from deadly diseases but problems start to rise when these are given to healthy persons who would have been healthy still, if they were not given their seasonal shots. There is a recent trend of having young, healthy people vaccinated as a preventive measure, even if their chances of contracting the many cocktail of diseases out there – are slim. Another question, then, comes to mind: Why are People Suddenly Being Forced With the Idea and Action of Getting a Vaccination? Continue reading
October 23rd, 2009
A recent news have shocked and worsened the fears of many people who are against taking the swine flu vaccines. When Desiree Jennings, a 26 year-old cheerleader for the Washington Redskins, appeared on national TV jerking, twisting, and making slurred speech, everyone is in for the biggest surprise. What was once a picture of health had turned into something unimaginable. Continue reading
September 30th, 2009
To stay healthy during these tough times can be a hard thing to do, specially when there are plenty of bills to pay and income is short. Many people don’t prioritize their health and would even cut on expenses for buying supplements, even prescription pills. Staying healthy on a budget becomes a luxury, instead of a necessity. What is truly missed is not the point that being healthy would mean having a membership in one of the posh gyms in town, but there are ways that you can truly be healthy without needless spending. It’s all about resetting your mind frame. Continue reading
September 25th, 2009
How many times do we encounter the sign ” Smoking is Dangerous to Your Health? ” How many times do we ignore this statement? Even with major scientific findings backing up this claim, for many people, smoking has been a quintessential part of daily living. A day is not complete without puffing the favorite brand of tobacco stick. There is always an argument Continue reading
September 17th, 2009
The FDA has recently approved four types of Swine Flu Vaccines in just a single day, which will be used for everyone, from children to adults. The question now is: Do You Really Need an H1N1 or Flu Vaccine? This is a tough question since these vaccines true safety or dangers are not yet tested and many are still scared of the harmful effects it can give the human body. Just like with the usual, seasonal flu, our bodies have a superb defense system called the human immune Continue reading
