Veggies for Inner Balance

December 17th, 2009

Our modern lifestyle seems to be dedicated in skiving off our everyday healthy servings of fruits and vegetables. Nutritionists have always told us to take at least five servings of these healthful veggies each day, and yet, we always have our own sweet excuse. Most often, we just love feasting on a breakfast mega mix of fats, starch, and carbs – from pancakes, toasts, omelette’s, bacons, sausages, deep fries, and more. Continue reading

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Balanced pH Level: The Key to a Better Health?

April 30th, 2009

The influx of guidelines in being healthy for life has taken another addition: The pH Balance Cure.  We can just be lost in the many info given out there to help us stay fit and healthy.  Is this just another one of those fad remedies that will soon fade as quickly as it rises to fame?

Zen masters know that everything in life is all about balance and Continue reading

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