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Activate Your Inner Healer
Lifestyle Choices for Optimum Body, Mind & Spirit
The Future is Now. Put this in mind when you’re thinking about how to live a healthy life, naturally. Take a look at the world around you. Reality is that population is growing bigger; Science and agriculture can barely keep up to meet the demands of the human body. When your very health is the very means for you to achieve your dreams, you only have to take a look back after all these years. Have you been living a healthy life.. or a healthy lie? Continue reading
Many have been swearing to the amazing breakthrough that EFT, or short for Emotional Freedom Techniques, had given them relief from pains, emotional issues, and other health conditions. Unlike acupuncture, EFT is making a person feel better – minus those stingy needles. Emotional freedom techniques just promise freedom from all negative emotions that we encounter in our daily lives – from anger, guilt, envy, hate, jealousy, grief, sadness, worries, doubts, to fears. Continue reading
With the coming of the winter season comes the weakening of one’s immune system and this is the time when people need to keep themselves the healthiest. Cold season is also a perfect breeding ground for flu and other illnesses of the immune system, where there is simply no excuse in arming yourself with natural defenses that work. Together with a balanced diet, good hygiene, quality rest, Continue reading
Looking for a new inspiration from the web, I have come across NaturalNew’s A to Z list of what’s wrong with America today. It is a sad yet ironic perspective on how America has evolved into an artificial nation, or a nation fed with too many artificial alternatives that wreak havoc to one’s health. One can only think of the rising number of obese people to see how unhealthy foods had Continue reading
From East to West, there have been an awareness of this existing thread of life that gives the body the power and strength to sustain itself. Some may call it Chi, others may refer to it as Chakra, while some may call it Aura. In the end, it all points to the idea of a bio energy field that connects the Earth with all of its living inhabitants. This bio energy field has a huge potential to bring back balance to our health and psyche – with the simple act of laying the hands over, without actually touching the person who needs healing. Continue reading
When people hear the word aloe vera, they can only think of beautiful hair and sunburn. There’s more to this amazing plant that is used to moisturize and protect your skin. As early as 3,500 years, our ancestors have known the healing powers of aloe vera. Many of our beauty and health products today include aloe in its ingredient since it is a very versatile plant that promotes healing. Mostly known for its topical application, aloe vera makes a perfect companion for your skin, soothing you from skin injuries that can often happen when least expected. Continue reading
Anyone of us experiences allergies in one point of our lives, from the seasonal allergy to food allergies. Anything can trigger an allergy, depending on what a person is allergic to. Allergies can happen anytime, without warning, and the last thing you want is to be caught without your handy pill box of over-the-counter allergy relief. An allergic attack can vary, Continue reading
There’s nothing more relaxing than using various oils and plant aromatics to bring about one’s healing, from the body, mind, and even to the soul. Aromatherapy is a healing art practiced since Ancient times, enjoyed by itself or combined with sensual body massage that eases away all the body’s aches and pains. Many are still having a skeptic attitude with this alternative therapy’s claim to health and healing, but one fact they cannot deny is that it simply feels good to indulge your senses with aromatherapy. Continue reading
Our modern lifestyle has given rise in a number of baffling diseases that come without a cure, depleting our body’s energies, making us feel tired, restless, and deeply pained. The word stress has indeed evolved into a series of mind-boggling illnesses that make doctors forever in the guess work on what’s truly wrong with you, your mind, and your body. Continue reading
The battles between the bigwigs of the pharmaceutical industry and their insatiable lust for greater revenue had created a new age of witch hunt for all those little league players wanting to promote a natural remedy that has been useful even before the miracle pill was invented. Continue reading
Nothing beats the woes of body pain – from arthritis, rheumatism, to your musculoskeletal pain. One will always become tired of those over-the-counter painkiller pills, and we see the advent of a new age of going back to the traditional roots of healing. Continue reading
You are What You Eat … plain and simple. Food is a great contributing factor in keeping us healthy and fit, other than your regular exercise and healthy habits. It is what you take in that converts to what your body will have to take out – to your bloodstream down to your vital organs. The question is: Have You been Eating Right Latetly? Continue reading