Activate Your Inner Healer

Feeling low is part of our everyday lives and there are so many reasons behind the depression crunch that’s hitting more women than ever.  I can very much relate to those moments of blues and sleepless nights, crying my eyes out as I munch a huge bag of chips.  I release all my anger and frustration with the crispy sound of every bite.  It just feels so good until I run out of it and feel that vicious cycle creeping in. Continue reading →