Do you find it hard to stay focused? Or, have you been feeling sluggish all day no matter what? You might even be experiencing skin problems, muscle aches, or other body pains. Perhaps, all you need is a little break from all those unhealthy foods, bad lifestyle habits, and stress. It’s time for you to detoxify and give your liver a rest. Continue reading
You just feel that overwhelming sense to indulge in every food that comes to your mind until you feel like a balloon ready to explode. Help! What should you do to detox yourself from overindulging in bad foods? Too many failed attempts at controlling your food cravings have left you feeling sluggish all day. From burgers to fries, you are one eating machine. You can’t simply pull the plug out of your bad eating habits. Continue reading
A heart-warming reunion parties with family and friends can be a nice way of breaking the monotony of daily living, but it can also be an ideal occasion to binge on tasty treats that are so delectably… irresistible.
It is just hard to say NO to a plate filled with whopping calories, especially when it is made with love. The last thing you want is to break someone else’s heart, just because you want to be very selective with the way you eat. Continue reading
This past few weeks, I was feeling very sluggish even if I had a complete night’s rest. I feel just depleted of the energy that I used to have. It is like a feeling of being sucked into a vortex that dries you up slowly into lethargy.
This Saturday, I made a visit to a friend’s house and I was curious on what she is drinking. She said that she’s on a “Master Cleanse” diet for three Continue reading
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