Comfort Food Without Weight Gain: For Real?

March 26th, 2009

Feeling low is part of our everyday lives and there are so many reasons behind the depression crunch that’s hitting more women than ever.  I can very much relate to those moments of blues and sleepless nights, crying my eyes out as I munch a huge bag of chips.  I release all my anger and frustration with the crispy sound of every bite.  It just feels so good until I run out of it and feel that vicious cycle creeping in. Continue reading

Share

Breaking the Myth: Which Diet Really Works?

March 19th, 2009

Losing weight had always been a struggle I’ve been having ever since I became conscious of my healthy weight.  There are so many fad diets out there promising quick results and it’s so easy to get lost among the choices.

It is a never-ending trial and error ordeal for me.  To go low-carb or high-protein? This question has been plaguing me these past few weeks and I don’t know which will work best for me.  There is always a wisdom in the Continue reading

Share


Marina| Kosmetyki Fryzjerskie | Dyplomy | Karty Świąteczne | Wózki widłowe