Mediterranean Diet is a Woman’s New Best Friend

March 14th, 2009

I love everything…Mediterranean – from the land, the culture, the people and yes, the healthy diet.  I’ve always been a fan of Organic food products and nothing beats an organic, Mediterranean salad with a dash of salt, pepper and hearty olive oil.

I just read about the study made by the Harokopio University in Athens, Greece on the effects of Mediterranean diet in women.  Mostly fish-based Continue reading

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