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Activate Your Inner Healer
Lifestyle Choices for Optimum Body, Mind & Spirit
Today’s supermarket will definitely put a stamp of wonder in the faces of those who have lived a century before us. Our food supplies are laden with too much processed foods that cater to all types of cravings for flavors we love. From sweet, sour, to spicy – processed foods have it all, plus, it can last longer than fresh foods. The wonders of science made altering foods from their natural state a possibility, for the sake of safety and convenience. This includes processes like canning, freezing, dehydration, refrigeration and other types of processes. Continue reading
Are you mad about processed foods? You are definitely not alone in your constant struggle to satisfy your cravings for all these soulless treats. Did you know that when it comes to which country has the lowest life expectancy, America is on top of the list? When billions of dollars have been spent each year on yummy stuff on the fast food lane, one can only figure out why. These fake foods may satisfy the palate but they are dietary culprits devoid of nutrition. Continue reading