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Activate Your Inner Healer
Lifestyle Choices for Optimum Body, Mind & Spirit
If you search the internet on the topic of HCFS or High Fructose Corn Syrup, you’ll see that this food additive truly poses a health risk to the general public, from obesity, diabetes, to cardiovascular diseases. What’s even alarming is that it is an ingredient in virtually every food we eat. Unless you read your labels very well and take time to prepare your own healthy food, there is just no way for you to know if the sweetness of your food has been made from natural sweeteners. Continue reading
There’s a fine line between natural foods and those that are not: PRICE. In these days when a call for wise spending and smart shopping are at its high, is it fine to skip that pricey, organic label and go for those that mimics its taste?
Summer is a time for quenching that thirst and it’s very tough to persuade kids to drink just the plain-tasting water, even if it’s ice cold. Flavors are Continue reading