August 3rd, 2009
Don’t we all love to have flat abs and look great? Chances are, there are millions of men and women out there wanting the same thing. When media is showing us the quintessential image of beauty, we can only race against time and age in our search for the best and fastest solution to achieve our fantasies. Getting fit for life takes a whole lot of work and discipline, and our fast-paced living stirs the spirit of impatience in each of us. So, we fall victims to many countless quick fix remedies out there in the market, only to end up frustrated with a huge pile of bills, or worst, being rushed to the nearest ER. Continue reading
May 15th, 2009
We see more and more people wearing surgical masks. We see them just around every corner and every street. Even when one is shopping or commuting to work, we see many of these masked people who are scared of Continue reading
April 28th, 2009
Summer is near and so is the season for those refreshingly cool smoothies of our favorite fruits and veggies blend. We can only see those retail smoothie bars full of health-conscious people lining up to get their yummy dose of their fave mix, from those plain smoothies to tasty designer smoothies Continue reading
March 19th, 2009
Losing weight had always been a struggle I’ve been having ever since I became conscious of my healthy weight. There are so many fad diets out there promising quick results and it’s so easy to get lost among the choices.
It is a never-ending trial and error ordeal for me. To go low-carb or high-protein? This question has been plaguing me these past few weeks and I don’t know which will work best for me. There is always a wisdom in the Continue reading
