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Activate Your Inner Healer
Lifestyle Choices for Optimum Body, Mind & Spirit
Natural healing is not just about finding natural cures to the many diseases of the human body, but it is addressing the very underlying symptoms of those illnesses, making sure you’ll stay healthy – naturally. If you always feel sick and have had years of conventional treatment without a real cure, chances are, you’ll be looking for a better, natural treatment that’s proven effective and safe. Continue reading
A toss of your favorite lettuce, avocado, tomato, cucumber, olives, and carrots can be a healthy salad treat that’s good for your body. Mix these ingredients with olive or sweet almond oil, or aloe vera, and voila! You now have a natural, beauty-boosting recipe. Continue reading
There is surely a wisdom behind Hippocrates’ famous quote, “ Let food be your medicine and medicine be your food. “ We are, after all, living beings needing sustenance to live. Therefore, it is only logical to find our very own healing from the foods that we eat. Continue reading
I was just browsing the web for my daily dose of health news when I came across a news about this 70-year old man from Providence who is being treated for relief from ostheoarthritis – with a bee sting.
Most of us don’t have the privilege of time in preparing our own food and we have all been guilty of dining-out: from fancy restaurants to your gourmet food in a box. These foods take the hassle out of dining and we can even swear they’re tastier than our home-made meals. Continue reading
There must be a wisdom behind the Greek lore of pomegranate as the sacred fruit of Aphrodite, the goddess of love. The fruit may not look as tempting as the apple that put Snow White in an enchanted sleep, but pomegranate is a ” love apple ” that promises more than what the eye sees.
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Is arthritis as synonymous as old age? Better think again. The woes of aching, swollen joints have been part of the aging process, but arthritis can be experienced by almost anyone, from children to adult, men or women. Or put it simply – Arthritis is a condition suffered by old people is really a myth, and it’s high time to debunk it. Continue reading
Yoga is a guilty pleasure that makes me stay fit and healthy, from the sun salutes to the various Asanas to sculpt the body. Not only is yoga a low-key aerobic exercise that doesn’t strain the muscles, but it’s great for feeling that vibe after the end of a stressful, work day.
I was surfing the net to check the latest health trend when my eyes have been caught by a huge banner: Facial Yoga Continue reading