March 24th, 2010
Food doesn’t have to be your enemy if you only knew how to take advantage of its health-giving benefits. When you are feeling down and blue, it is just too tempting to go down the food lane and binge all you can. Emotional eating is just that – you are eating to help you calm down. The last thing you need is to be stressed out with guilt from just doing that. So, before you go ballistic over the foods you have emo-eaten, you can learn to de-stress with eating the right foods to help you calm down and lift up your mood. Continue reading
March 16th, 2010
Your scheduler is running amock with a never-ending lists of To-Do things for today that you find it hard to breathe. You walk on a quick pace as time seems to chase you down the hallway. Your boss wants you at the meeting right now and your best friend just needs your help badly – at the same time! You feel so confused on what to do and you could have decided much better if only you are given the time to relax and think of the solution to your dilemma. Continue reading
October 18th, 2009
We hear many wise men say that one must learn how to forgive and forget all the troubles and negative feelings brought about by someone we hate. All religions in the world preach the golden rule of forgiveness, being a gift of love given freely. Though this topic touches more on a person’s spiritual and emotional aspects, it cannot be out-ruled that forgiveness has no significant effects when it comes to a person’s physical health. On the contrary, Continue reading
Marina|
Kosmetyki Fryzjerskie |
Dyplomy |
Karty Świąteczne |
Wózki widłowe
