Each year, millions of pain relief medications are sold over-the-counter to give ease to people’s body and muscle pains. In fact, back and neck pain have been one of the most common complaint of many people and the number is simply rising. There are just far too many temporary solutions promising instant relief, until pain strikes back to unleash its vengeance to the unknowing victim. Continue reading
Our modern lives have been so much entwined with techie gadgets and gears that it seems impossible to live without them even for a day. In fact, we spend too much time with them, from the moment we open our eyes and watch hours of news in front of our TV, the hours of work we spend using our desktops and laptops, to that favorite flick we see before taking our good night sleep. Technology is now an essential part of our lives, bringing us the convenience… and the inconveniences. Continue reading
Love is more than just that familiar reggae beat sung by Bob Marley, or is it the all too famous cause that a protagonist in the film would fight for. There is more to love than just a beating of the heart, or two, or more… and there is a reason why many have called it the most powerful force in the whole universe. Love is one of the purest form of energy, sometimes misunderstood, and most often veiled in mystery. Continue reading
The ancient spirit religion have always known that there are energies within and without our bodies that are connected to the whole cosmic energy that is often called god, or the divine presence. Every living thing is a part of this energy web that spins throughout the centuries, giving life and sustaining it for eons to come. Continue reading
I remember those teenage years when I am constantly spending hours of wasted time, staring at my body and face in the mirror, looking for any flaw. I guess the pressure to look beautiful is at its peak during adolescence, where everyone is wanting to be among the in-crowd of the most beautiful people in campus. There is just something about beauty that attracts people like moths to a flame. Sometimes, this flame, consumes them.
Laughter is the best medicine… one of the oldest quote in the book, and not without any wisdom to it. How many times do we see people with positive vibes live more healthy, prosperous lives? Is it just good karma, or is it just a coincidence? Continue reading
Stress… we hate it, but we don’t have to live our everyday lives in it. I have tried almost everything I know to come up with a way to relax and feel that healing from within. Since I don’t want to be dependent on anti-stress pills that are becoming my personal morphine, I am then on a hunt for that elixir of relief. Continue reading
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